
What Is A Bone Spur?
Bone spurs are commonly associated with plantar fasciitis, a condition in which the soft tissue that spans the sole from heel to toe becomes inflamed. When the plantar fascia over-stretches, the heel bone’s membrane can tear. Without that protection, calcium can deposit on the bottom of the bone, and pain can result.
What Are The Risk Factors?
Anyone can get a bone spur at any age. Bone spurs occur in both men and women. Common risk factors for heel spurs include:
- Other conditions, such as arthritis.
- Posture or gait abnormalities.
- Poorly fitting shoes.
- Footwear with worn-out or insufficient cushioning and support.
- Excess weight or obesity.
- Frequent running or jogging on hard surfaces.
Spotting Bone Spurs
The most common symptom of a bone spur is heel pain. This pain may be intermittent, worse after a period of rest, or may intensify during walking or running. These symptoms can also indicate plantar fasciitis or other conditions. Only your podiatrist can accurately diagnose the cause of your discomfort. Your appointment will include a thorough examination and imaging tests such as X-rays.
How Are Bone Spurs Treated?
Your podiatrist will have a range of options to treat discomfort caused by a bone spur. These include:
- Over-the-counter and prescription medication for inflammation and discomfort.
- Rest.
- Ice.
- Specially prescribed stretches.
- Custom orthotics for cushioning and support.
- Special shoes.
- Physical therapy.
- Surgery, but only in extreme cases where non-invasive options have not provided relief.
Here at Georgia Podiatry, we believe in providing optimal foot, ankle, and leg care to our clients. Dr. Evan Brody, Dr. Harshil Patel, Dr. Erin Cupolo, and the rest of the staff at our Kennesaw and Austell locations are ready and eager to help treat your feet. Call us at 678-310-0540 to make an appointment today.
